Six Types of Food That Will Keep Your Skin Looking YOUNG, Keep Your Mind SHARP & Increase LONGEVITY!

These six types of foods will keep you in tip-top shape! Fruits, vegetables, nuts, seeds, healthy oils and more! All your bases covered to make your skin look great, keep your mind running optimally and keep you coherient into your Golden Years. The great news is you don't need to sacrifice taste either, because every type of food is there!

Unless you are looking to eat out of a bag or box, then you are screwed...

Sources:
Daily Mail: https://www.dailymail.co.uk/femail/article-12549553/anti-aging-diet-foods-improve-skin-longevity-cognitive-function.html

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