14 Days Weight Loss Challenge - HomeWorkout Routine|Mirha Fatima vlogs #shorts

14 Days Weight Loss Challenge- Home
Workout Routine
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#Mirha Fatima vlogs
Are you ready to start losing weight at home in just 14
days? If so then this workout routine will help you
achieve this goal.
This is a pretty intensive exercise program that you
can do at home because you don't need dumbbells
This is a 2-week challenge which means you need to
do this workout EVERYDAY for the next 14 days if you
want to see good fat loss results.
Additionally, for even better results I recommend you
pay attention to the food you eat. Follow these 2
simple nutrition rules:
1. Stay away from sugar
2. Stay away from grains 4e
Be sure to subscribe to the channel to receive new
video workouts everyday Monday to Friday!
Let's start the weight loss challenge and leave me a
comment below, tell me at what day are you currently
on, how you feel and what is your progress.
#weight loss exercises at
home
#full body workout