Have you considered the wisdom in embracing the present moment?
1 year ago
1
Embracing Mindfulness: Lessons for Living Fully
Explore the essence of mindfulness and its capacity to bring us fully into the present moment. Learn from Jon Kabat-Zinn's insights on living mindfully.
"The present moment is the only time that any of us have to be alive - to know anything - to perceive - to learn - to act - to change - to heal."
- Jon Kabat-Zinn
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