Premium Only Content
This video is only available to Rumble Premium subscribers. Subscribe to
enjoy exclusive content and ad-free viewing.

Bally Fat-Belly fat reduction exercise
1 year ago
1
Belly fat reduction is influenced by a combination of factors, including diet and exercise. While spot reduction (losing fat from a specific area) is not typically effective, certain exercises can help strengthen the abdominal muscles and contribute to overall fat loss.
It's important to note that while these exercises can help strengthen and tone the abdominal muscles, reducing overall body fat through a combination of exercise and a balanced diet is essential for achieving a flatter belly. Additionally, consulting with a healthcare or fitness professional before starting a new exercise regimen is recommended, especially if you have any underlying health conditions.
Loading comments...
-
2:07:07
Robert Gouveia
6 hours agoFBI Files Coverup! Bondi FURIOUS; SCOTUS Stops Judge; Special Counsel; FBI Does
57.9K55 -
56:15
Candace Show Podcast
6 hours agoBREAKING: My FIRST Prison Phone Call With Harvey Weinstein | Candace Ep 153
122K78 -
LIVE
Flyover Conservatives
5 hours agoROBIN D. BULLOCK | Prophetic Warning: 2030 Is Up for Grabs – If We Don’t Act Now, Disaster Awaits! | FOC SHOW
1,326 watching -
LIVE
megimu32
2 hours agoON THE SUBJECT: The Epstein List & Disney Channel Original Movies Nostalgia!!
241 watching -
9:06
Colion Noir
11 hours agoKid With Gun Shoots & Kills 2 Armed Robbers During Home Invasion
25.8K3 -
54:28
LFA TV
1 day agoUnjust Man | TRUMPET DAILY 2.27.25 7PM
33.6K2 -
20:10
CartierFamily
8 hours agoAndrew Schulz DESTROYS Charlamagne’s WOKE Meltdown on DOGE & Elon Musk!
48.3K58 -
1:36:39
Redacted News
6 hours agoBOMBSHELL EPSTEIN SH*T SHOW JUST DROPPED ON WASHINGTON, WHAT IS THIS? | Redacted w Clayton Morris
157K258 -
2:03:31
Revenge of the Cis
7 hours agoEpisode 1453: Fat & Fit
55.1K8 -
2:38:12
The White House
8 hours agoPresident Trump Holds a Press Conference with Prime Minister Keir Starmer of the United Kingdom
179K61