Apples are the most important fruits, of the fall season: part two

Benefits of apples:
1- Strengthens the gums and teeth.
2- It helps people with rheumatism.
3- Helps digestion.
4- Prevents constipation.
5- It reduces cholesterol in the body.
6- Helps prevent acidity.
7- It is beneficial for pregnant women and fetuses, as it protects newborns from developing asthma.
8- It helps prevent the risk of cancer.
9-Useful in different diet systems.
10- Apples help moisturize and cleanse the skin.
11- It helps get rid of acne, skin blemishes, and dark spots.
12- Apples help tighten the skin and stimulate blood circulation on the surface of the skin.
13- Eating apples has a good effect on heart health, as apples have been linked to a decrease in heart health
Number of deaths, as a result of cardiovascular diseases.
14- It contains a high level of fiber, which removes toxins, fats, and toxic waste in the stomach and intestines.
15- Apples, like pears and grapes, reduce the risk of diabetes, because they contain a lot of antioxidants.