Why Getting Outside and Moving Every Day is Important with Shawn & Janet Needham R. Ph.

1 year ago
55

“When we talk about exercise people start having this mental block.”

On this clip of episode 396 of Health Solutions, Shawn & Janet Needham R. Ph. talk about why getting outside and moving every day is important.

Full EP 396 ~ https://rumble.com/v3nr5ug-ep-396-shawn-and-janet-needham-r.-ph.-discussing-nature-therapy-and-working.html

Why Getting Outside and Moving Everyday is Important with Shawn & Janet Needham R. Ph.

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#nature #naturetherapy #workout #exercise #travel #traveling #getoutside #podcastshow #optimalhealth #healthfreedom
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