Sadness is a Soulful emotion

Sadness is the soul

When we simplify life down to a choice from an energetic level, we are left with our truth and anything that is not our truth, Soul and Ego

There are moments however where we are met with feelings that do not feel like our truth, there is a resistance or an un comfort somewhere, you just are unable to shift it.

This is the sweet spot

Remember where our attention goes, energy flows, our attention is the light, our soul.

If we are love, and we are present in the moment and that darkness still presents itself, take it as sadness and be with that feeling

Words are our power, and words describe our emotions.

Sadness is the Soul

#harrythesoulcoach #soulcoaching #sadness #harrythesoulcoachmeditations #guidedmeditation #spiritualteacher #truth #soulcoach