Blend Extra: "Stop Anxiety from Stopping You"

Did you know that anxiety disorders are the most common mental illness in the US? It affects 18% of the population, or 40 million adults. Dr. Helen Odessky is a clinical psychologist and was seeing a lot of anxiety in her patients, so she decided to write the book "Stop Anxiety from Stopping You". We are excited to welcome Dr. Odessky to The Morning Blend to discuss conquering panic attacks and anxiety. For more information on Dr. Odessky and the book, visit YourChicagoTherapist.com.