ॐ Yoga Nidra for Kids | 11 minute Deep Relaxation
1 year ago
133
This 11 minute Yoga Nidra is a gem for bringing your child down to grounding, with baloon breathing visualizations, colours and a playful voice to guide them back to their spark of joy.
Recorded in Western Australia in 2018 by William Forde for Perth Yoga for Everybody, a community park project that ran, 2013-2020.
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