Ketovore Pancake - No Almond Flour or Coconut Flour - 1g net carbs each!
Since January is "World Carnivore Month", I thought I'd whip up a little something for my carnivore and ketovore brothers and sisters. Though not "pure" carnivore, these are awfully close if you're looking to give yourself a treat.
I got a version of this recipe from one of my viewers, Donna Gorman-Newell. I made some tweaks on the ingredients and the cooking method and came up with a pancake that my non-keto wife and daughter thought was a real pancake.
Also, when you see me using the IR thermometer on my griddle, I'm showing that mine runs hot and that it's good to verify the thermostat on any cooking product. I subsequently turned my griddle down to 275F, which wound up getting me to the desired cooking temp of 325F.
Printable recipe with macros: https://www.seriousketo.com/archives/7636
Items used in this video:
Beef gelatin powder: https://amzn.to/3sjBhJw
Cuisinart mini food processor: https://amzn.to/2LzuhqI
IR thermometer: https://amzn.to/3noROYT
#24 disher: https://amzn.to/2XjGTVV
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