Maximizing Uptime and Achieving Restorative Downtime
1 year ago
5
DowntimeUpTime 🤔 Let’s make our downtime more restorative and our uptime more productive! 💪 Here’s a tip: be fully present for both and avoid distractions so you can enjoy the feeling of being in the moment. @jonathanrossfit @medfit
WATCH FULL EPISODE https://youtu.be/h_7sHPjFKvo
PODCAST SPECIAL OFFER: Alzheimer's and Brain Fitness Specialist Course https://www.medfitclassroom.org/alzheimers/ (30% off code provided on this page)
#breathasmedicine #exercise #activity #EdHarold #jonathanross #funtensity #podcast #fitness #medicalfitness #personaltrainer #bepresent #qualitytime
Loading comments...
-
17:09
CartierFamily
1 day agoKevin O'Leary OBLITERATES CNN for ATTACKING Trump’s Booming Economy!
131K210 -
2:04:13
Roseanne Barr
3 days ago $132.97 earnedLet me introduce you to someone they call G-D | The Roseanne Barr Podcast #70
309K834 -
LIVE
Tommy's Podcast
18 hours agoE565: Delta Force Hawk Ops - Alpha Release
1,532 watching -
7:14:53
Delnorin Games
19 hours ago🔴 Live - CitizenCon 2954 Day 2 - Rumble Watch Party
129K -
1:06:57
The Breanna Morello Show
1 day ago $1.57 earnedLIVE STREAM: Going LIVE Sunday at 10am ET
110K40 -
51:47
Criminal Content
1 day agoPREDATOR (1987) Movie Reaction w/ Coby FIRST TIME WATCHING
110K30 -
13:52
Misha Petrov
1 day agoSmile 2 Review + Movie Breakdown
91.9K46 -
49:24
hickok45
18 hours agoSunday Shoot-a-Round # 251
90K57 -
11:04
Bearing
14 hours agoMan FAKED Being FAKE Woman - They/Them Community OUTRAGED!
86.1K71 -
8:21
scoutthedoggie
1 day agoAirsoft War Stoner 63 Scotland
75.7K6