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How the Gut Microbiome affects the Brain and Mind
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The gut microbiota is a huge topic and has some very significant implications for health and nutrition. Here I've explained just a tiny bit of the research.
A pdf with a transcript for the video and links to sources can be found here: https://www.patreon.com/posts/17115405
________
Books:
"The Good Gut" by Justin and Erica Sonnenburg - http://amzn.to/2ETThV2
"Missing Microbes" By Martin Blaser - http://amzn.to/2Hu43jh
"Brain Maker" By David Perlmutter - http://amzn.to/2sF5EiO (Not mentioned in the video, but another good book on the subject)
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