Sunday Melánge 91: Full Metal Ox Day 952

Full Metal Ox Day 952
Renaissance Year Episode 1017

Sunday Melánge 91

For some reason I started thinking about the term, "on the air " You know how I get about language and the origin of terms. Well it turned into a rantcast. It's probably... it's definitely deeper than it sounds. But since no one reads these you won't know that. Ha ha.
I'm Pisces. I get in moods sometimes.

Enjoy. Subscribe. Share. Like. Don't freak out! You can now support the channel via Venmo @noxsoma. Thank you.

Or... Subscribe on
https://rumble.com/user/Noxsoma

SEASON 1 of FMO on the archives
https://archive.org/details/@noxsoma

Program notes hive.blog/@noxsoma

Telegram t.me/noxsoma
Truth Social truthsocial.com/@noxsoma
YouTube channel:
https://youtube.com/user/noxsoma

Million dollar Crypto fund raiser.

Litecoin
LKiHUA23DnU6ZE5xipWQgrU7ryQeq9vqhr

Ethereum
0xa1107bf15d5cbf3acb323369c85c785d8e617cd7

Bitcoin
3M9EtSkeFiYaYrGsEcpQJX6tzDwnKCCFs6

YouTube: The Fitness Journey: Fortnight Fitness, Summer Sculpting. Follow me and decide if it's working. We're keeping the 7 latest workout sessions linked for You! Witness the process & the progress.

Supercharged Roktober: Monkey Bars Session 29
https://youtu.be/mc8beEWYRis?si=8NXPbuHrhX6Svvln

Full Body Rotation: Episode 127
https://youtu.be/ButhUuRXvME?si=XVV630aCi2wGAIzY

Best 17 Minutes: Episode 126
https://youtu.be/MjgKX7vJZvU?si=3B09EzI6szc1GPH3

Burpees Madness Session 15
https://youtu.be/Y2xDmmOpiGA?si=RXqPxPu-iicfH7WV

Super Sabado Episode 125
https://youtu.be/kw1UBiJqgL8?si=C1sbsIj7_odNGt_E

Monkey Bars Session 28: Worth the Trip
https://youtu.be/jr1bpQQb1fA?si=zePXwUD2vVESfh_r

Bizarro Gym Experience: Episode 124
https://youtu.be/4PabekOme84?si=m2TRViREI1puIEjC

Surviving the Protocol: Episode 123
https://youtu.be/bjcDz1iuFn8?si=K2MbdqOCEhTnFzaN

High Intensity Intervals: Park
https://youtu.be/oniwKJYreKg?si=gQSyGbC4B6FQ5cQS

Soggy Sabado: Special Forces Episode 122
https://youtu.be/mj3xMTHCTLQ?si=hLPDjDBJlBUn7CXg

Monkey Bars Business: Session 27
https://youtu.be/vWvyiJHl6ZE?si=GLoOYJ1zNe_GMiVS

Vanity Thursday. Episode 121: Fall fitness. Web exclusive. Not part of any FMO episode.
https://youtu.be/1GSPh2SxO0w?si=1ko-HTpQ3rItHrJG

Be inspired. Share this episode with seven friends. Seven is a sacred number..

Contact: noxsoma@protonmail.com
Telegram t.me/noxsoma

Living is the best part of life.