Get To Sleep In Seven Easy Steps - Part 7 - Self Shiatsu For A Better Night's Sleep

Do you have trouble sleeping? In this eight part series, we guide you to getting a better nights rest in seven simple steps.

In part 7 we explain how self shiatsu can really help get a better nights sleep.

If you would like more guidance, there are useful audios and ebooks available at our website at www.innerpreservation.com. Please like this video and subscribe to our YouTube channel, thank you, I hope you enjoy.

Website: http://www.innerpreservation.com
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