Collagen-Rich Rasperry Zucchini Smoothie | Organixx Recipe
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Mild-tasting zucchini is blended with fresh summer berries for this unique raspberry smoothie recipe. Adding the optional scoop of Organixx Clean Sourced Collagens provides extra protein and nutrients: https://bit.ly/csc-shop-ox
If you've never thought of adding zucchini to your smoothies, you've got to try this delicious and satisfying raspberry smoothies recipe.
Zucchini is also known as courgette or baby marrow. It's a type of summer squash that has a delicate flavor that lends itself to both sweet and savory recipes including muffins, sweetbread, pancakes, oatmeal, brownies, noodles, and... smoothies!
Some of zucchini's health benefits include helping to protect against cell mutations and oxidative stress. It is also a good source of potassium and lutein, which is beneficial for eye health.
Tip: While the recipe calls for grated zucchini, if you have a high-speed blender, you can likely just chop it in a few course pieces and save a step in grating. You can also use frozen zucchini if you don't have fresh. This is an excellent way to store extra zucchini if you end up with a bumper crop in your garden.
The other key ingredient in raspberry smoothies is... raspberries.
In addition to being a favorite summertime fruit due to their beautiful color and sweet taste, just one cup of fresh raspberries is only 64 calories and offers 43% of the Daily Recommended Intake (DRI) of vitamin C.
Raspberries are also high in manganese and fiber and are good sources of several other vitamins and minerals.
The flavor and heartiness of this raspberry zucchini smoothie is enhanced with additional ingredients including oats, almond butter, lemon, flax seed, and dairy-free milk.
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