Just 5 Min day, See What Happens In 30 Days

1 year ago
3
what happens if you jump rope everyday what happens if i plank everyday 30 day intense abs intense abs 30 day challenge 1 minute plank for 30 days 30 day squat challenge 10kg in 30 days what happens if i do planks everyday what happens when you hang every day 1 minute planking for 30 days and see what happen to your belly fat jump rope everyday for 30 days

0:06: Burpees
0:55: Incline Pushups
1:45: Rest
2:01: Standing Air Bike
2:51: Plank
3:40: Rest
3:55: Lateral Shuffle Taps
4:45: Shoulder Taps

If you have a busy schedule but want to become or stay fit, scroll up and tap that subscribe button! We will have many 5 minute workout videos coming very soon here at 5-Min Fitness! See you soon!

DISCLAIMER: While our thumbnails and title might be controversial, they have absolutely no malicious intent to lie or mislead. YouTube favors videos which are able to attract more "clicks" so that we can introduce our workout videos to as many people as we can. We hope to seek your understanding and look forward to seeing you working out with us as our only goal is to introduce to you a fitness lifestyle.

Loading comments...