"Sugar is the only Superfood" - Is Ray Peat Right?

Most of us think of Sugar as anything from unhealthy but tasty treat, to the root of all disease. But controversial health expert, Dr Ray Peat, saw it as a literal superfood. He even claimed that eating sugar could heal diabetes! How is this possible? Is he crazy? Elwin Robinson and Krissy discuss.

This is just a clip from the full podcast episode, which you can watch here: https://www.youtube.com/watch?v=-8FyVu7pIvE&feature=youtu.be

To see how well YOU respond to Carbs based on your Genes, as well as other Blood Sugar factors, go to:
https://geneticinsights.co/bloodsugar

Find out more about Elwin Robinson: https://feelyounger.net/pages/about-founder
You can follow Elwin on Facebook:
https://www.facebook.com/therealelwin
And on Twitter @therealelwin

Make sure you Like and Subscribe so you don't miss an episode, and if you have any feedback, questions or requests for future episodes, leave a comment underneath the video and Krissy or Elwin will do their best to reply personally.

Disclaimer:

This YouTube channel does not contain medical advice. I am NOT a doctor. The contents of this YouTube channel, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this YouTube channel are not intended to substitute for professional medical advice, diagnosis or treatment.

Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard in a YouTube video. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.

Executive Producers - Chad Newman, Krissy Hawkes