Premium Only Content
Resolving Root Causes of Age Related Memory Loss + Reduced Focus and Clarity | Rejuvenate Pod Ep. 30
If you’d like to know which Genetic Factors are influencing your Memory, Focus, Clarity and general Brain Performance go to:
https://geneticinsights.co/memory
And use promo code “REJUVENATE” to tell Genetic Insights we sent you and get 20% OFF your first order.
You can find Elwin’s recommended Memory Supplements here: https://feelyounger.net/collections/memory-focus-and-clarity
And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.
Find out more about Elwin Robinson: https://feelyounger.net/pages/about-founder
You can follow Elwin on Facebook: https://www.facebook.com/therealelwin
And on Twitter @therealelwin
And you can find Krissy on Twitter @KrissyHawkes
References from this episode:
RP - Detoxification - https://youtu.be/PcYIBO7mjLI
RP - Cardio Health - https://youtu.be/8iHN6N4zVPQ
RP - Stress - https://youtu.be/xApOAM30SpA
RP - Thyroid - https://youtu.be/D-uBXy3StYY
RP - Feel Good - https://youtu.be/L3qmdDp6RxA
Timestamps/Annotations:
00:00:00 Memory & Focus Rejuvenate podcast
00:03:56 Memory decline
00:15:14 Poisons/toxins and inflammation: their effect on memory & focus
00:30:20 Nutrient deficiency and its impact on memory & focus
00:52:14 What is adrenal fatigue
01:01:31 Main nutrients for focus
01:02:18 Overuse and underuse of brain function and the importance of dreaming
01:13:03 Practical protocols to improve memory and focus
01:17:00 Signs that this is a bigger issue (Alzheimer’s/Dementia)
01:21:00 Can you fix the damage that has been done
01:24:40 Elwin’s recommendations for memory and focus/hormones
01:27:13 Elwin’s favorite Dopamine substances
01:37:18 Elwin’s favorite GABA substances
01:46:58 Neuroplasticity and its role in memory and focus
01:55:56 We are not meant to focus for long extended periods of time
02:03:31 What is the most important thing that we need to know about the brain to live optimally?
02:08:01 Final thoughts
Executive Producer - Chad Newman
-
22:01
DeVory Darkins
1 day ago $31.20 earnedHakeem Jeffries SHUTS DOWN The View as Matt Gaetz Speaks out
57.3K103 -
2:02:54
Mally_Mouse
8 hours agoLet's Play!! - Spicy Saturday
40.3K1 -
1:33:06
Slightly Offensive
9 hours ago $25.09 earnedAre You Ready for What's Coming Next? | Just Chatting Chill Stream
59.1K39 -
32:10
MYLUNCHBREAK CHANNEL PAGE
1 day agoThe Gate of All Nations
134K59 -
13:07
Sideserf Cake Studio
13 hours ago $3.17 earnedIS THIS THE MOST REALISTIC SUSHI CAKE EVER MADE?
54.1K4 -
21:08
Clownfish TV
1 day agoElon Musk Tells WotC to BURN IN HELL for Erasing Gary Gygax from DnD!
42.6K15 -
48:22
PMG
9 hours ago $9.20 earned"IRS Whistleblowers Speak Out on Biden Family with Mel K In-Studio"
35.3K23 -
2:59
BIG NEM
11 hours agoLost in the Wrong Hood: Who Do I Check In With?
27.7K2 -
1:29:32
I_Came_With_Fire_Podcast
21 hours ago"UFOs, Nukes, & Secrecy: Bob Salas on the 1967 Malmstrom Incident, UAPs, & Disclosure"
139K28 -
1:57:05
The Quartering
14 hours agoElon Musk To BUY MSNBC & Give Joe Rogan A Spot, MrBeast Responds Finally To Allegations & Much More
132K107