The Mind Rests in a Tranquil Heart; Care for Both Tenderly – Meditation and stress relief.

1 year ago
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The mind rests in a tranquil heart; care for both tenderly. In this reflective video, we delve into the intimate connection between mental serenity and the tranquility of the heart. Discover how nurturing your inner peace is essential to calming the restlessness of the mind. By tending to both the mind and the heart, you create a space of balance and well-being. Explore the art of offering loving attention to these fundamental parts of yourself, allowing them to flourish in harmony.

Credits
Music: MusicLand - Royalty Free Music No Copyright 4 You
Creative Commons Attribution License (Reuse Allowed)

Image: Mixkit.com

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