Premium Only Content
ASMR | Whispered Ramble | Mindfulness + Inner Child Healing + Ego | Hand Movements & Face Touching
💓 THE SPICE🥵 : http://heatherfans.com
🖤 Fanhouse (Patreon content with WAYYY better DMing): https://fanhouse.app/heatheredeffect/
💓 Patreon (perks starting at just $1): https://www.patreon.com/heatheredeffect
🖤 All My Links: https://msha.ke/heatheruncensored
💓 My OTHER #ASMR channel: https://www.YouTube.com/MoonAuraASMR
🖤 Spotify: https://open.spotify.com/artist/11uBB2l2Ne1rZCyS1xnv1L
💓 Tip: https://ko-fi.com/heatheredeffect
++++ ++++
🧾Chapter points📜
00:00 Preview
00:37 Hand movements & intro
02:20 Try to clear your mind
04:46 Generational trauma
07:11 Acknowledge the thought
08:20 Mind/body connection
11:08 Change your brain
14:10 Mindfulness Series
15:50 Healing our inner child
18:03 Assumptions create anxiety
19:43 Ego
20:55 Be present
22:35 Talk as a parent to yourself as a child
24:00 Game changer
26:13 The most important thing
26:56 True story
28:56 You're not your thoughts
29:57 I will see you next time
++++++++++++++++++++++++++++++++++++++++++++++
Edited by Storm ⛈: https://www.youtube.com/channel/UCpihSMiCl3rTTfkF5RYLynA
-
0:42
HeatheredEffectASMR
1 year ago $0.29 earnedLet's go on a nice relaxing walk in the woods together #asmr
2.66K -
LIVE
The Quartering
23 hours agoYule Log Christmas MAGA Edition With Memes! Come Hang Out!
1,493 watching -
38:41
MYLUNCHBREAK CHANNEL PAGE
1 day agoTimeline Begins in 1800? - Pt 1 & 2
36.5K30 -
1:23:41
Game On!
22 hours ago $8.98 earnedNetflix NFL Christmas Games Preview and Predictions!
56.6K9 -
2:05:07
Darkhorse Podcast
1 day agoWhy Trump Wants Greenland: The 257th Evolutionary Lens with Bret Weinstein and Heather Heying
289K453 -
8:50:58
Right Side Broadcasting Network
1 day ago🎅 LIVE: Tracking Santa on Christmas Eve 2024 NORAD Santa Tracker 🎅
341K46 -
2:48
Steven Crowder
1 day agoCROWDER CLASSICS: What’s This? | Nightmare Before Kwanzaa (Nightmare Before Christmas Parody)
316K12 -
33:49
Quite Frankly
1 day agoThe Christmas Eve Midnight Telethon
118K22 -
2:12:46
Price of Reason
1 day agoAmber Heard BACKS Blake Lively Lawsuit Against Justin Baldoni! Is Disney CEO Bob Iger in TROUBLE?
69.1K24 -
1:01:17
The StoneZONE with Roger Stone
20 hours agoChristmas Edition: Why the Panama Canal is Part of the America First Agenda | The StoneZONE
139K51