Premium Only Content
This video is only available to Rumble Premium subscribers. Subscribe to
enjoy exclusive content and ad-free viewing.
Keto Grilled Rib
1 year ago
1
Keto Grilled Rib
Preparation time: 5 minutes
Cooking time: 20 minutes
🍽 Servings: 1
Ingredients:
1 pork rib, sliced (opened) along the bone
Black pepper
Salt
1/2 Tbsp Oil
1/2 cup red Cabbage, shredded
2 Tbsp Carrots, shredded
1 1/2 Tbsp Mayonnaise
Procedure:
1) Season the rib with black pepper and salt. Rub all over the meat.
2) Preheat a grilling pan over medium heat and add oil. Once heated, place the rib. Cook for 5 minutes and turn. Cook for 5 more minutes.
3) Increase heat and cook for 5 minutes per side.
4) In the meantime, combine the cabbage, carrot and mayonnaise, season with salt and black pepper and stir to combine.
5) Serve the meat with coleslaw.
➡️ Nutritional Information:
Energy - 807.5 kcal
Protein - 38.1g
Fat - 71.1g
Carbohydrates - 3.8g
Loading comments...
-
DVR
theDaily302
11 hours agoThe Daily 302- Tim Ballard
6.01K1 -
13:22
Stephen Gardner
5 hours ago🔥You'll NEVER Believe what Trump wants NOW!!
60.8K164 -
54:56
Digital Social Hour
1 day ago $7.51 earnedDOGE, Deep State, Drones & Charlie Kirk | Donald Trump Jr.
29.2K2 -
DVR
The Trish Regan Show
7 hours agoTrump‘s FCC Targets Disney CEO Bob Iger Over ABC News Alleged Misconduct
37.5K34 -
1:48:19
The Quartering
7 hours agoElon Calls White People Dumb, Vivek Calls American's Lazy & Why Modern Christmas Movies Suck!
120K98 -
2:08:42
The Dilley Show
8 hours ago $32.37 earnedH1B Visa Debate, Culture and More! w/Author Brenden Dilley 12/26/2024
108K24 -
4:55:59
LumpyPotatoX2
11 hours agoThirsty Thursday on BOX Day - #RumbleGaming
104K5 -
1:04:52
Geeks + Gamers
9 hours agoDisney RATIO'D on Christmas Day | Mufasa Embarrassed By Sonic 3
76.8K8 -
8:27:46
Sm0k3m
13 hours agoPlaying games on Rumble
48.7K2 -
10:37
Russell Brand
2 days agoHow is this even allowed?
199K881