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Push UPS (Exercise Vault)
1 year ago
4
body weight home workout
mindset
awakening
flowtribe
spirituality
spiritual
sixpackshortcuts
sixpack
oneness
Mike Chang
Mike Chang Fitness
"Push Your Limits with Perfect Push-Ups!
Join us in this quick video tutorial to master the classic push-up exercise. Learn the correct form and technique to strengthen your chest, shoulders, and triceps effectively.
In just a few minutes, we'll provide expert tips and insights to help you maximize your upper body workouts.
Press play and start your journey to a stronger, fitter you today! 🎥💪 #PushUps #UpperBodyWorkout #StrengthTraining"
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