Collagen – The Body's Building Block

1 year ago
10

Have you ever pondered the secret to youthful skin, strong nails, and lustrous hair? Could the answer be hiding in plain sight in a protein called collagen? With an eloquent name derived from the Greek 'kolla,' meaning glue, collagen is indeed the very adhesive that binds our bodies together. As the most abundant protein in the human body, it forms a significant part of our skin, bones, muscles, tendons, and ligaments. There are, in fact, over twenty different types of collagen present in our bodies, each playing a specific role. The benefits of collagen extend beyond mere aesthetics. It's a crucial player in our overall health.

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