How to quickly break bad habits and Get your life under control

After 6 years of trying to git rid of my bad habits i finally discovered the right formula that makes magic

The 4 golden rules of breaking bad habits

1- create the will and desire to change
And never wait for it.
2- change how you view your habits.
3- change how you view yourself
4- adopt new habits

This is what I used to break free from the cage of bad habits.

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