Being Too Hard on Yourself

Episode 13 (Recorded on 7-7-2023) #anxiety #overwhelmed #keepgoing

In this episode of the "I’d Rather Be A Buffalo" podcast, Kevin talks about feeling frozen and overwhelmed with his work. He also discusses the challenge he faces with talking poorly to himself when not accomplishing his objectives.

Referenced in this video:
Joshua Fluke: My struggle with YouTube anxiety https://youtube.com/watch?v=QzPglyjRHec in which he discusses the Eisenhower Matrix to help get work done.

To get your FREE copy of the “One Month Buffalo Journal” where you can exercise your personal writing skills and explore what God’s purpose is for your life go to
https://www.idratherbeabuffalo.com/freejournal

Hard copy available for sale at Amazon
https://www.amazon.com/One-Month-Buffalo-Journal-creators/dp/B0C12JVGR3

#anxiety
#overwhelmed
#keepgoing