15 Best Dry Fruits for Winter #winter #foryou #all #youtube #dryfruits #viral #video #daily #use

The best time to consume dry fruits in the winter is as a snack between meals or as part of your breakfast. They provide a quick energy boost and help keep you warm. However, moderation is key as they are calorie-dense. Be mindful of portion sizes, and if you have specific dietary restrictions or health concerns, consult with a healthcare professional before adding them to your diet.15 Best Dry Fruits for Winter #winter #foryou #all #youtube #dryfruits #viral #video #daily #use #chiaseeds #pinenuts #coconut #almonds #walnuts