Why we get Fat AND Hungry | (Biology of Weight Gain & Low-Carb )

Check out my Substack to get my free weekly newsletter covering 5 interesting points from the week!
▲SUBSTACK: https://josepheverettwil.substack.com/
▲DISCORD: Join the $5 tier on my Patreon to join the WIL discord! - https://www.patreon.com/WILearned
▲Twitter: https://twitter.com/JEverettLearned
▲IG: https://www.instagram.com/josepheverett.wil/
For business inquiries: Joseph.Everett.Wil@gmail.com

0:00 Fattest city in America
1:34 How to make Fat animals
2:45 History of Low Carb
4:38 Biology of Weight Gain
5:50 Damaging effects of glucose (Glycation & AGE's)
7:18 Why getting Fat means being Hungry
8:45 Striking a Physiological Balance
10:29 We need our Fiber
- - -
Credit for some of the information in here goes to:
■Albert Lehninger's principles of Biochemistry Textbook
■Gary Taubes Books "Good Calories, Bad Calories" & "Why we get fat"
■Robert Lustig's "Fat Chance
■Jonathan Bailor's "The Calorie Myth"

Credit for Animations:
■TED ED & STK Films: • How sugar affects the brain -https://www.youtube.com/watch?v=lEXBxijQREo

■Fig. 1 by University of California: • What Does Sugar Actually Do To Your B... https://www.youtube.com/watch?v=utXcI3FqzeM