Abs | My 8 Minute Go-To Cinch Waist Workout
1 year ago
2
The video titled "Quarantine Abs | My 8 Minute Go-To Cinch Waist Workout" by Daisy Keech is a fitness tutorial focusing on abdominal exercises. Daisy shares her favorite ab exercises that she has been doing during quarantine. The workout is designed to cinch the waist without building the obliques outward. Daisy emphasizes the importance of targeting the lower abs, which are often overlooked in many ab routines. She provides a series of exercises, each followed by a short rest period. The exercises include Elevated Crunches, Bent Tow Taps, Reverse Crunches, Bicycle Kicks, Russian Twists, Leg Raise, and Superwoman’s. Daisy encourages viewers to listen to their bodies and adjust the number of rounds based on their comfort level.
Loading comments...
-
2:13:30
Geeks + Gamers
2 hours agoGeeks+Gamers Plays Party Animals
5.64K -
LIVE
Akademiks
4 hours ago6 more Diddy Lawsuits. Kanye Gets Sued for SA. Gucci3rdLeg Infects Whole OF Game. Rooga press Adam?
5,351 watching -
LIVE
Phyxicx
7 hours agoDome After Dark: Off The Grid and Scary Videos! - 10/14/2024
1,945 watching -
3:50:58
leeannstar
9 hours agoResident Evil 4 again because I love it lol and Ppl in NC still need help
28.8K4 -
23:55
Josh Pate's College Football Show
8 hours agoOregon KNOCKS OFF Ohio State 32-31 - Josh Pate Reaction
24.2K4 -
1:22:59
Glenn Greenwald
8 hours agoJD Vance / Martha Raddatz Conflict Reveals Elite Detachment; New Studies Document U.S. Funding Of Israel & Real Gaza Death Toll | SYSTEM UPDATE #352
78.7K156 -
2:08:33
Flyover Conservatives
1 day agoDR. TROY SPURRILL | Deep Dive: Injecting God and Hope Back into the Medical System | FOC Show
40.5K6 -
2:32:32
We Like Shooting
16 hours agoWe Like Shooting 580 (Gun Podcast)
23.4K3 -
55:03
LFA TV
1 day agoRegime Media: Illegal Aliens Have Taken Over Only a ‘Handful’ of Buildings | Trumpet Daily 10.14.24 9PM EST
46.3K26 -
1:08:51
Steve-O's Wild Ride! Podcast
1 day agoTara Yummy Is On Top Of The World - Wild Ride #238
91.1K39