Notice and Appreciate

Day 25 - Notice and Appreciate

Every time we are communicating with others, set the intention to notice and appreciate.

This brings instant connection with strangers and this will bring so much awareness for yourself and others

Pay attention to a person and see what you can notice, bring awareness to their actions, their behaviours and their energy. It is fascinating to watch people in flow. Instantly you can pick up on peoples energy.

Pay attention to their actions. You will start to see talents and many things that impress you or leave you intrigued. Be the observer.

Every time I go into a coffee shop, I always pay attention to the workers, and there will be moments I notice them doing amazing things. I notice passion, I notice kindness, I notice service.

When I see people turn up as themselves each day as their best self, I let them know. I appreciate them.

When someone notices you and gives you appreciation, your soul is the energy that is felt. It is an instant feeling of gratitude being received.

There will moments that provide you an opportunity to let them know that you have noticed and appreciate what they do. Bring awareness to their response

When you say something with love, their reaction is not your responsibility. Many people struggle to receive complements and may react from a fearful place. Become the observer and know your truth.

Time is what allows for people to learn who others are. If you show up as your best self in those moments, over time, people will know who you are you will start to see the real them show up. That is what you noticed. Their energy is their soul.

When you bring awareness to more things in your life, the more you are conscious living which means you always have a choice.

Now ask yourself, how often do you stop and Notice and appreciate yourself?

Look through the eyes of your soul, what does your soul notice and appreciate about you?

What do you notice and appreciate about your mind and body

What does your mind and body appreciate about you?

See what you start to notice?

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