Frugal Friendly Foods: Magic Gluten-Free Stir Fry Sauce for Quick Meals

Sam shares his amazing stir-fry sauce recipe that you can use with any combination of meat and veggies you happen to have on hand. You can omit the meat and just stir-fry veggies from your garden. Serve the stir-fry over rice and you have a great inexpensive meal. Sam's sweetheart Samantha is gluten-free so he has adapted this recipe to be perfect for her too.

Sam's Bucked Up https://bckd.co/1dCPNQc - Use promo code samtheman1 to get 20% off

A rice pot makes it so much easier! https://amzn.to/46q5fhX

Sam's Stir-Fry Sauce
1/2 cup soy sauce or liquid aminos
1/2 cup chicken or vegetable stock
1/2 tsp white rice vinegar
1 tbsp honey or sugar
1 1/2 tbs cornstarch

Sam's Fried Rice https://youtu.be/8eIN7A4Etx8

Sweet and Sour Chicken Over Rice: Frugal Friendly Food
https://theprovidentprepper.org/recipe/sweet-and-sour-chicken-over-rice-frugal-friendly-food/

Survival Soup: Cheap, Balanced Nutrition That Stores for Up to 30 Years
https://theprovidentprepper.org/survival-soup-cheap-balanced-nutrition-that-stores-for-up-to-30-years/

Food Storage: How to Store and Use Cornstarch
https://theprovidentprepper.org/food-storage-how-to-store-and-use-cornstarch/

Food Storage: What is the Actual Shelf Life of Granulated or White Sugar
https://theprovidentprepper.org/food-storage-what-is-the-actual-shelf-life-of-granulated-or-white-sugar/

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