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What is Liver Body Type? - Dr. Berg
What is the liver body type? Watch this video to find out everything you need to know.
For more details on this topic, check out the full article on the website: ➡️ https://drbrg.co/3FYb6RR
Timestamps:
0:00 The liver body type
1:35 The good news about a bad liver
1:52 Signs of a liver problem
2:40 The liver’s function
3:30 Signs of low bile
In this video, we’re going to talk about the liver body type. The liver is about three and a half pounds and the size of a football. It’s located on your right side.
Someone with a liver body type will have a big pot belly or beer belly. If you tap one side of the belly, you will feel a ripple effect—this is because the belly in filled with fluid. A million sit-ups will not flatten this kind of stomach. That’s because it’s a result of an unhealthy liver.
What causes damage to your liver? Consuming healthy cooked meats, like large steaks, is a huge cause of liver damage. This fattens up your liver. Alcohol is another cause of liver damage.
The good thing about the liver is that it’s the only organ that can regenerate 100%. But the bad news is that it takes three years of eating a healthy diet to repair.
A liver problem will often cause pain to the right shoulder. It can also cause little red dots or bumps on your skin, liver spots, eczema, itchy skin, hot feet, white tongue, halitosis, and digestive bloating.
The liver creates bile, which is important for digestion. If you have low bile, you will notice:
• Bloating
• Burping/belching
• Headaches
• Fat-soluble vitamin deficiencies
• Cravings for deep-fried foods
• Cravings for sweets after you eat
• Grouchiness in the morning
The liver body type does very well on cruciferous vegetables.
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Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
Thanks for watching. I hope this video helped you understand what the liver body type is and how you can fix liver body type problems.
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