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Keto Chocolate Coconut Fat Bombs Recipe – Dr.Berg
Watch this video to get my healthy and delicious recipe for keto chocolate coconut fat bombs.
You can also find this recipe and other recipes here:
https://www.drberg.com/blog/chocolate-coconut-keto-fat-bombs
Timestamps
0:00 Keto chocolate coconut fat bombs
0:33 Tasting the keto chocolate coconut fat bombs
1:07 How to make keto chocolate coconut fat bombs
In this video, we’re going to share with you a delicious recipe for keto chocolate coconut fat bombs. These homemade keto chocolate coconut fat bombs are low-carb, sugar-free, and absolutely delicious. These fat bombs are really a combination of all of the best things—chocolate, peanut butter, and coconut. These are dense fat bombs that you can have as a little dessert after your meal to help you stay full. It will also give your body some healthy fats. These keto bombs are something you will keep in the freezer, and then just thaw and enjoy!
Chocolate Coconut Keto Fat Bombs Recipe:
Ingredients
• ½ cup coconut oil
• ¼ cup coconut powder
• ½ cup cocoa powder
• 4 Tbsp peanut butter powder (without sugar! Jiff makes one.)
• 6 Tbsp hulled hemp seed
• 2 Tbsp hem cream (use organic)
• 1 tsp vanilla extract
• 28 drops of stevia (This makes for an unsweet treat. Add more stevia or substitute powdered sweetener to taste.)
• ¼ cup unsweetened shredded coconut
Directions
1. Mix dry ingredients with oil. Work it all together with a fork until completely mixed into a thick paste in a bowl.
2. Add coconut oil, cream, vanilla, and stevia (if using stevia) and stir again until well-mixed. Use your hands to roll into bite-sized bliss balls, and then roll on shredded coconut.
3. You can refrigerate these small balls. If you freeze these bites, they will get really hard, and you’ll need to let them thaw a little at room temperature before serving them.
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Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
I hope you enjoy this delicious recipe for keto chocolate coconut fat bombs. Thanks for watching!
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