What is Gallbladder? – Explained by Dr. Berg

Learn all the basics of the gallbladder in this quick video.

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Timestamps
0:00 Introduction: what is the gallbladder?
0:20 What is bile?
1:18 Gallbladder functions
3:46 Signs of low bile
5:58 Remedies for low bile (Gallbladder Formula)
6:43 Signs you don’t need more bile
7:32 Thanks for watching

In this video, we’re going to talk about the gallbladder.

What is the gallbladder?

The gallbladder stores and concentrates bile. Bile is the fluid that dissolves dietary fat into small particles, lubricates the colon, and alkalizes the stomach acid. Your bile also kills bacteria in your food.

The gallbladder is located below the right ribcage, just below the liver.

The pancreas releases its enzyme (lipase) to fully break down fat into the smallest elements (fatty acids).

Without enough bile, you can experience:
• Bloating
• Dry skin
• Constipation
• Floating stool
• Anal leakage
• Bad stool odors
• Pale-colored stool
• Digestive pain
• Poor mood
• Inflammation
• Poor heart health

Without enough bile, you can be deficient in…
• Fat-soluble vitamins (A, D, E, K1, K2)
• Fatty acids (omega 3, 6, DHA, etc.)

Taking purified bile salts is a great way to increase the amount of bile in your digestive system.

You can also try my Gallbladder Formula, which contains gallbladder-boosting nutrients along with bile salts.

Do not take bile salts if you have diarrhea or hyperthyroidism. This could make the symptoms worse.

RESEARCH - BILE SALT DEFICIENCIES PRECEDE GALLSTONES:
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Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

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Thanks for watching. I hope this helped answer the question, “What is the gallbladder?” I’ll see you in the next video.