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What is an Electrolyte & What is Caused by Electrolyte Imbalance by Dr. Berg
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Dr. Berg talks about electrolytes, sodium, potassium, magnesium and chlorides. Drinking too much water can dilute electrolytes and create hyponatremia.
Electrolyte Imbalances causes:
1. Fluid imbalances
2. Hydration problems
3. Nerve and muscle impulse dysfunction
4. pH imbalances
5. Stomach acid (HCL) problems with sodium deficiencies.
6. Low potassium can create heart rhythm problems.
7. Cellular energy problems
8. Low magnesium, which effects enzyme problems, nerve and muscle problems, blood pressure, sleep and muscle cramps.
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Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketosis
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