What is ADHD & Why It's a Nutritional, Not a Mental Problem? ADHD Explained By Dr.Berg

Nutrition is key to ADHD. Here’s why!

Timestamps
0:00 ADHD is a nutritional, not a mental problem
0:17 Defining ADHD
2:46 The best nutrients for calming a child
4:21 Thanks for watching

In this video, we’re going to talk about ADHD is diagnosed and why ADHD is a nutritional deficiency, not a mental problem. Take a look.

A child with ADHD is described as having trouble getting started on tasks, getting dressed, putting away toys—the child ignores directions or delays in following directions, has a hard time sitting during meals, fidgets or talks when they are expected to be quiet, has trouble stopping one activity to begin another, struggles to slow down enough to do things carefully, needs to be reminded a lot to stop and listen, has a hard time paying attention, grabs things without permission, is unable to wait for directions, takes too much time to complete tasks, has trouble remembering directions, has trouble recalling facts they just learned, and gets very upset or annoyed over minor frustrations.

These are all normal behaviors for a second-grader. And yet, they are labeled as ADHD and put on drugs.

Instead of giving kids prescription drugs for normal behaviors, you should support a child’s healthy behaviors naturally with nutrients. These nutrients can help promote calmness and focus:
• Vitamin B1
• Potassium
• Magnesium

Avoid:
• Sugar
• Preservatives

Give these tips a try and let me know how they work for you.

Check out these low-carb pleasure foods:
https://www.youtube.com/watch?v=YeyrK...

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Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketosis

Thanks for watching. I hope this helped explain why ADHD is a nutritional problem and not a mental problem. I’ll see you in the next video.