10 Warning Signs of Mental Health Issues You Should Pay Attention To

Mental illness, also referred to as mental health disorders, encompasses a broad spectrum of mental health challenges that can significantly affect your mood, cognition, and behavior over an extended period. Conditions such as depression, anxiety disorders, schizophrenia, eating disorders, and addictive behaviors represent examples of mental illnesses that may exert a lasting impact on an individual's well-being.

Are you questioning whether your mental health might be deteriorating? Can you recall the last instance when you experienced feelings of sadness, anxiety, or unease that made you question your emotional state?

However, please note that this video should not be utilized for self-diagnosis. Rather, think of these as cautionary signs that warrant your attention. Consider them as a helpful reference when you engage with a mental health professional, aiding you in conveying your emotions and experiences more effectively.