Receding Gums and Vitamin C Explained By Dr.Berg

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If you have receding gums, you may need more vitamin C. Check this out.

Timestamps
0:00 Receding gums 
0:10 Vitamin C and receding gums 
0:50 Bacteria and vitamin C 
1:25 Vitamin C deficiency symptoms 
1:38 Causes of a vitamin C deficiency 
2:18 More benefits of vitamin C
 
In this video, we’re going to talk about receding gums and vitamin C. Receding gums could actually be caused by a vitamin C deficiency. Vitamin C has a lot to do with protein building, specifically collagen. When you lose collagen, your gums can start to recede. 

Some bacteria have a negative effect through enzymes that break down protein. But, vitamin C can counter the effect of these enzymes. Vitamin C can help reduce the toxic effect of bacteria. 

If you brush your teeth and your gums bleed easily, this could be because of a vitamin C deficiency. 

Vitamin C deficiency causes:
• You could have high levels of insulin 
• You’re taking certain antibiotics 
• You’re not getting enough vitamin C from your diet 

A few more benefits of vitamin C:
• It can help reduce the toxic effect of hyperthyroidism 
• It can help reduce histamines 
• It can increase oxygen in the body 

Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

Thanks for watching! I hope this helps you better understand how receding gums and a vitamin C deficiency are connected.