Keto Diet and Pregnancy: Is It Safe If Pregnant or Breastfeeding? – Dr. Berg

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In this video, Dr. Berg talks about if it's safe to be in ketosis when pregnant or breastfeeding? Naturally, an infant when breastfeeding is in ketosis, so it's not an unnatural thing. The studies that show it's unhealthy were done on mice and they used a very unhealthy formula:http://dybiotech.co.kr/images/fat/963..

HERE'S A STUDY THAT SHOWS THAT KETO IS BENEFICIAL:
https://www.ncbi.nlm.nih.gov/pmc/arti...

Ketosis if done correctly is nutrient-dense and it's very healthy for a woman who is either pregnant or breastfeeding to do. The unhealthy thing is feeding your infant formula due to the massive amount of carbs and sugars.

Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.