Does Ketosis Damage Your Kidneys? – Dr. Berg

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In this video, Dr. Berg talks about the ketogenic diet and your kidneys. What harms the kidneys more than anything is having high sugar and high insulin.

The ketogenic diet is a low carbohydrate diet, which will lower insulin and blood sugar, so the Ketogenic diet is healthy for your kidneys. The ketogenic diet is not a high protein diet, it is a moderate protein diet, so this is also a common confusion that people will say if they are not looking at all the data.

If you then add intermittent fasting, you increase autophagy, which is the recycling of the body's damaged cell parts, another great thing for the kidneys.

POTASSIUM PROTECT THE KIDNEY
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4246421/

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Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.