Why You Should NOT Drink Alkaline Water – Dr. Berg

Could alkaline water actually cause problems with your health? Here's what you need to know about alkaline H2O.

For more details on this topic, check out the full article on the website:
➡️ https://drbrg.co/3MGOeYN

Is "Acid in Stomach" Unhealthy? Explained By Dr. Berg:
▶️ https://youtu.be/sHfYr4SGeHo

0:00 Introduction: Is alkaline water good for you?
0:30 Artificially made alkaline water
0:45 Alkaline water effects on urine
1:28 Alkaline water side effects
2:30 Is alkaline water bad for you?

In this video, we're going to talk about alkaline water. Spring water, artisanal water, or well water is typically alkaline naturally. This is because of the alkaline minerals: magnesium, calcium, and potassium and the bicarbonates that exist naturally in the water, making it more alkaline.

When a machine makes water alkaline, it doesn't do so by adding minerals. Instead, it splits the water molecules with electricity to artificially make the water alkaline.

In my years of practice, I noticed that many people who used artificial alkaline water had urine with a pH of 9. Normally, urine should have a pH of 5 or 6. The problem with having very alkaline urine is that you don't have any protection against harmful microbes.

Artificial alkaline drinking water negatively alters your body’s chemistry. There are 3 fluids in the body that should normally be acid: stomach acid, the large bowel, and urine. It is imperative that these fluids remain acidic to break down proteins, absorb minerals, and kill microbes.

When you consume alkaline water that was made artificially, it can neutralize the acidic fluids in the body. This can create problems with digestion, the large bowel, and urine. This can also affect the absorption of key electrolytes, which are very important for your heart.

Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! I hope you'll avoid artificial alkaline water and opt for spring water which is naturally alkaline. I’ll see you in the next video.