Head Injury and Concussion? Do This Acupressure for Head Trauma – Dr. Berg

Try this simple, effective acupressure technique for head injury relief today!

0:00 Introduction: Acupressure for head injury relief
0:17 What causes old head injury pain?
1:07 Acupressure technique for head injuries
2:03 Acupressure for head injuries on the side of head
2:52 Acupressure technique for top of head injury
3:05 Acupressure technique for forehead and nose injury
3:56 Thanks for watching!

In this video, I’m going to show you some simple acupressure techniques that can help relieve the pain associated with a head concussion or traumatic head injury. This can even work for pain from an old head injury!

Your skull is composed of plates that join together along joints called sutures. Head tension can build up along these sutures long after a head injury has taken place. These simple techniques can help minimize the pain associated with new and old head injuries alike.

You’re going to need someone to help you do this, so have them watch this video as well. For a general head injury, place your thumb firmly on the back of the head and gently apply pressure. Hold the forehead to stabilize the head, and continue pressing upwards.

If you have an injury on the side of your head, you’ll want to press towards the injury from different angles. You can also push on the area where the injury was, but on the opposite side of the skull.

Similarly, if the head injury is on the top of the head, you’ll also want to press upwards toward the injury.

This acupressure technique can provide a tremendous amount of relief for both old head injury pain and pain from newer head injuries. Relieving this pain can help you get better sleep, reduce stress, and will help you feel calmer overall.

Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

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Thanks for watching. I hope this acupressure technique gives you some relief from your head injury pain. I'll see you in the next video.