What Causes Gallstones & Is Gallbladder Cleanse Safe Or Not? – Dr. Berg

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You don’t want to do a gallbladder flush if you potentially have gallstones. In this video, Dr. Berg explains the reason why.

Bile is like the detergent that helps you dissolve fats and grease, it helps extract fat-soluble vitamins from the food that you eat and the omega-3 fatty acids that are very beneficial for vision, heart, and cognitive function, mood, etc.

Gallstones consist of concentrated cholesterol and calcium deposits simply because you don’t have enough bile to keep them dissolved.

Gallstones are caused by a bile deficiency. 90% of the bile is recycled and basically what you do when you do a gallbladder flush is purged your bile which could end up with you hardly not having any bile. Without bile, the risk of getting stones goes way up and it could take a long time to get the bile back.

What causes Gallstones?
1. High insulin comes from eating a lot of carbs and sugar.
2. Estrogen – This is why pregnant women have a high risk of getting stones, women that are on hormone replacement therapy and birth control pills.
3. High levels of cortisol - Increase stress – because it activates cortisol.

What to Do?
1. Intermittent Fasting – It reduces insulin and gives the digestive system a chance to heal and clear out all the food.
2. Healthy ketogenic diet and NOT low-fat diet
3. Bile salts
4. ACV / Fennel - Increase the flow of digestive juices and bile through the liver.

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Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

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