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Will Eating Fat Make My Liver Fat? – Dr.Berg On Causes of Fatty Liver & High Fat Foods
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DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4245577/
https://www.cell.com/cell-metabolism/fulltext/S1550-4131(18)30054-8
https://www.sciencedaily.com/releases/2018/02/180215165152.htm
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5122212/
https://www.gastrojournal.org/article/S0016-5085(16)35229-5/abstract
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In this video, Dr. Berg answers the question from someone who wanted to know if eating fat could cause fatty liver.
Causes of Fatty Liver:
1. Alcohol
2. Fructose
3. High Carbohydrate Diets
There are studies that implying that consuming higher amounts of fat are going to cause a fatty liver are misleading simply because the ketogenic diet is a low-carb diet. If you consume higher fats yet keep your carbs low, it is not going to cause a fatty liver. But if you consume high carbs that is going to cause the problem because as you increase insulin from the carbohydrates, it is going to force fat to go into the fat cell to the point where it is saturated and it gets filled up where there’s no more space there which then causes to spill off into the organs and around the organs as well, it is called visceral fat which also starts developing a fatty liver.
Dr. Eric Berg DC Bio:
Dr. Berg, 56 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
#keto #ketodiet #weightloss #ketosis
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