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Key Vitamin Deficiencies After Bariatric Surgery – Dr.Berg
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In this video, Dr. Berg discussed bariatric surgery and vitamin deficiencies. A lot of people that do this surgery is seeing benefits with their diabetes.
What Causes an Increase in Insulin
1. Consuming a lot of carbohydrates
2. Eating – every time you eat, it triggers the insulin through a hormone in the small intestine called GIP or Gastric Inhibitory Peptide.
Disadvantages of Bariatric Surgery
1. Less ability to fulfill nutrient requirements
2. Altered absorption of nutrients
The Most Common Vitamin Deficiencies from Bariatric Surgery
• Vitamin B1
• Vitamin B12
• Vitamin E
• Vitamin D
• Copper
What to Do if You Had This Surgery
• Nutritional Yeast
• Trace Minerals
• Sun – Cod Liver Oil
• Green Powder (Concentrated High Quality)
• ACV with meals
• Intermittent Fasting
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Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketosis
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