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9 Reasons Why You Are Vitamin D Deficient – Dr.Berg
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Vitamin D from Foods Video:
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In this video, Dr. Berg discussed the 9 reasons why you are deficient in vitamin D. Vitamin D is essential to the immune system.
1. Bacteria/Viruses
EBV lowers Vitamin D receptor
HIV completely stops Vitamin D receptor
TB down-regulates Vitamin D receptor
2. Aging decreases Skin Conversion
3. Difficult to get vitamin D from the diet
4. 57% of the population is deficient depending on the location
5. Mutations with VDR (Polymorphism) – alteration in the vitamin D receptors in certain populations.
6. Fatty liver
7. Don’t go outside enough
8. Chronic Infection lowers vitamin D
9. Stress lowers vitamin D
Symptoms of Vitamin D Deficiency
• Depression
• Autoimmune
• Insomnia
• Adrenal Fatigue
• Skin Disorders
• Chronic Inflammation
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Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketosis
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