7 Reasons Why You Experience Metallic Taste in Mouth – Dr.Berg

Do you know what causes a metallic taste in your mouth?

Timestamps:
0:00 What causes a metallic taste in your mouth?
1:10 You may have too many heavy metals from the types of fish you’re consuming
2:42 This is the primary reason you have a metallic taste in your mouth

Let’s talk about what causes a metallic taste in your mouth. There are seven reasons why this happens:

1. Chemotherapy
2. Medications, especially antibiotics. There are so many chemicals in medications.
3. Pregnancy
4. Synthetic vitamins; when you buy vitamins from a drug store (not a health food store), chances are they’re synthetic, plus you get minerals that aren’t from food. I don’t recommend synthetic vitamins unless you’re doing a short-term cleanse or detox.
5. Heavy metals like mercury or cadmium from the types of fish you’re consuming such as shark, swordfish, marlin, or tuna. Make sure you eat skipjack tuna, the light version, not albacore in a can. You’d be better off eating salmon in the can. Tuna has three times as much mercury as some of the other fish. But other fish also have selenium, which helps detox mercury. Also, reevaluate your cookware and stop cooking in iron skillets. Tap water is loaded with chemicals, not just chlorine and fluoride. Get a good filter.
6. Pesticides, because you’re not consuming organic food. Non-organic food is loaded with pesticides and insecticides that you can actually taste once they’re in your body.
7. Zinc deficiency is the primary reason you have a metallic taste in your mouth. If you’re severely deficient in zinc you’ll lose your sense of taste and smell. But a lesser or subclinical zinc deficiency will alter your taste so you experience a metallic taste. Chemotherapy depletes your zinc, as do certain medications and pregnancy.

If a woman is pregnant and not eating the right foods she’ll become deficient in zinc, because of the demands the fetus puts on her body. If she’s consuming too many carbohydrates and refined sugars she could become zinc deficient. She should consume more seafood.

For more information on foods high in zinc be sure to watch the video linked below.

Now you know what causes a metallic taste in your mouth.

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Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

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