Are You Protein Deficient? – Dr.Berg on Symptoms and Treatment for Protein Deficiency

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I explain how protein deficiency develops and how you can remedy it.

Timestamps:
0:00 Protein deficiency can impair your health
1:45 I explain the reasons you need to consume protein
6:40 Here is why someone develops a protein deficiency
9:40 There’s an interesting product that’s 8 different amino acids, with no other ingredients

You may have a protein deficiency. Here are the symptoms, and I’ll discuss why you can become protein deficient.

First, here are the symptoms:

● Frequently sick
● Delayed healing
● Lack of muscle growth
● Poor recovery
● Weak connective tissue
● Bone loss
● Low neurotransmitters
● Low hormones
● Low enzymes
● Can’t detox
● Allergies and chemical sensitivities
● Poor sleep

These are the general symptoms; and, a deficiency isn’t always about not eating enough protein.

Why do you need to consume protein? Well, to get the amino acids which are the building blocks of protein. You need amino acids for muscle repair and as a precursor for neurotransmitters such as dopamine, serotonin, and adrenalin.

Amino acids also supply the material for biological proteins. I’ll explain. Proteins you consume that turn into body tissue go way beyond hair, nails, skin, and muscle. They include making the enzymes that help with digestion, detoxification, and hormones. And your DNA is made from protein.

The amount of protein from different food categories that actually gets turned into body tissue may surprise you. It can range from 6 percent to 49 percent. Protein stimulates insulin to some degree, but it also stimulates the opposing hormone glucagon. Eggs are at the top of the list. But the remainder of the percentage is wasted. I bet you didn’t realize that!

The primary reason you develop a protein deficiency is low stomach acid, a common condition with aging or eating poorly. I recommend taking apple cider vinegar or betaine hydrochloride. Other causes are inflammation, being an athlete, gut damage, having SIBO or insulin resistance, which keto and intermittent fasting will help reverse. Liver or kidney damage, gastric bypass, and heart damage also contribute.

I linked below to an interesting product that’s 8 different amino acids, with no other ingredients. In tablet form. I recommend it for any of the conditions I discussed. 99 percent of it turns into body tissue. The amino acids are the right ratios for maximum efficacy and absorb in 23 minutes.

If you have a protein deficiency, you can see how your health could be impaired.

Dr Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals, and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis, or any other information, services, or product you obtain through this video or site.

Thanks for watching!

Protein deficiency can really harm your health.