What is Sulfite? – Sulfite Sensitivity Symptoms – Dr.Berg

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In this video, we’re going to talk about sulfite sensitivities. 

What is Sulfite?
Sulfite is used as a preservative. It helps increase shelf-life and decrease the growth of fungus and bacteria. However, it can give you a lot of reactions. One of the problems with sulfites is that unless you’re in America or Australia, they’re not going to be on labels. 

Sulfite Sensitivity Symptoms:

• Hives
• Itching
• Headaches
• Stomach pain
• Trouble sleeping 
• Flushing (redness in the face)
• Dizziness

Types of Sulfites:

• K Bisulphite
• K Metabisulphite
• Sodium Bisulfate
• Sodium Sulphate

Foods High in Sulfite:

• Canned fruit and vegetables
• Dried fruit
• Vegetable juice
• Jam/Jelly
• Cereal
• Corn Starch
• Tomato paste
• Ketchup/Pickles
• Lime concentrate
• Vinegar
• Wine

If you’re on the ketogenic diet, you won’t really have to worry about most of these foods. 

There is also a trace mineral called molybdenum that helps break down sulfites in the body. If you’re deficient in this, the sulfites will build up.

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Dr. Eric Berg DC Bio:
Dr. Berg, 56 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.