Molybdenum for Better Detoxification

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Today, I want to cover a really fascinating trace mineral called molybdenum.

What is molybdenum?
Molybdenum is a coenzyme for many chemical reactions in the body.

Foods high in molybdenum:

• Legumes
• Grains (not keto-friendly)
• Nuts
• Eggs
• Green beans 
• Sunflower seeds

Sulfite oxidase - Converts sulfites into sulfur compounds. You need this enzyme to detox the liver, make glutathione, and to make certain compounds in your joints. 

Aldehyde oxidase - Involved in getting rid of the candida die off. It’s also involved in breaking down drugs.

Xanthine oxidase - Turns certain proteins into uric acid. 

Molybdenum is involved in detoxification, and without it, things can become toxic. If you have a problem with detoxification, molybdenum is the trace mineral you would want to take. 

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Dr. Eric Berg DC Bio:
Dr. Berg, 56 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.