Is Fasting Good or Bad for the Liver?
Join my FREE 30-Day Low-Carb, No-Cheat Challenge Here! http://bit.ly/30-DayKetoChallenge
Take Dr. Berg's Free Keto Mini-Course: http://pxlme.me/-i717vtY or go here: http://bit.ly/2RmaFDS
DATA:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4888855/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3491655/
https://www.ncbi.nlm.nih.gov/pubmed/9363296
https://www.ncbi.nlm.nih.gov/pubmed/15802901
https://www.ncbi.nlm.nih.gov/pubmed/24442382
https://www.ncbi.nlm.nih.gov/pubmed/23679071
Download Keto Essentials
http://bit.ly/2DH0d6o
In this video, we’re going to talk about fasting for liver health. Is fasting good for the liver?
Intermittent fasting is very good for the liver. The liver is one of the only organs that can completely regenerate if you have at least 25% of your liver left. If you look down and you have a gut, chances are you have a fatty liver.
When you do a fast for 18+ hours, you can:
• Reverse a fatty liver (the fat on the liver can be used as fuel)
• Reduce an enlarged liver
• Lower liver enzymes (lower inflammation)
• Improve fibrosis
• Stimulate autophagy
The key is keeping your insulin low. If you’re overweight, chances are you have high insulin. If you’re a diabetic, you especially have high insulin. Fasting can greatly improve insulin levels.
When you eat, you’re stimulating insulin. In the presence of insulin:
• You can’t release fat from the liver
• You can’t burn fat
• You have inflammation
*Intermittent fasting is essential to help with fatty liver disease.
If you have a fatty liver, you may also want to try:
1. Taking choline
2. Taking apple cider vinegar
Talk to a Product Advisor to find the best product for you!
Call 1-540-299-1556 with your questions about Dr. Berg's products. Product Advisors are available Monday through Friday 8am-6pm and Saturday 9am-5pm EST.
* At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them.
Dr. Eric Berg DC Bio:
Dr. Berg, 56 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.
Follow us on FACEBOOK: fb.me/DrEricBerg
Send a Message to his team: m.me/DrEricBerg
ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
-
8:25
Dr. Eric Berg
5 days agoTHIS Increases Heart Attack Risk over 2000%
6.29K8 -
LIVE
Vigilant News Network
3 hours agoAlex Jones Issues Terrifying Post-Election Prediction | Media Blackout
3,716 watching -
LIVE
Right Side Broadcasting Network
21 hours agoLIVE: President Trump Hosts a Town Hall in Lancaster, PA - 10/20/24
18,844 watching -
LIVE
GamingWithHemp
5 hours agoPlaying Random games Episode #1
1,134 watching -
17:09
CartierFamily
1 day agoKevin O'Leary OBLITERATES CNN for ATTACKING Trump’s Booming Economy!
60.2K151 -
2:04:13
Roseanne Barr
3 days ago $182.61 earnedLet me introduce you to someone they call G-D | The Roseanne Barr Podcast #70
236K716 -
LIVE
Tommy's Podcast
12 hours agoE565: Delta Force Hawk Ops - Alpha Release
834 watching -
7:14:53
Delnorin Games
13 hours ago🔴 Live - CitizenCon 2954 Day 2 - Rumble Watch Party
59.4K -
1:06:57
The Breanna Morello Show
1 day ago $7.70 earnedLIVE STREAM: Going LIVE Sunday at 10am ET
42.9K22 -
51:47
Criminal Content
20 hours agoPREDATOR (1987) Movie Reaction w/ Coby FIRST TIME WATCHING
44K25